What Types of Bacteria Live in your Gut?

By Alane Palmer, ND, CNC www.NutritionallyYoursTestKits.com Let's focus on gut health this week! YES! Your health starts in your gut! Keeping your colon healthy and functioning properly isn't always the most effortless accomplishment. Symptoms associated with GI (Gastrointestinal) disorders include persistent diarrhea, constipation, bloating, indigestion, irritable bowel syndrome, and malabsorption. Having a non-invasive Comprehensive Stool

Can Osteoporosis Be Reversed Naturally?

By Alane Palmer, ND, CNC www.NutritionallyYoursTestKits.com About half of all women will have Osteoporosis by the age of 60! One in five will have a hip fracture, and 50% of those will not walk again. 30% of men will have Osteoporosis. These odds are astounding! So what do you do to prevent or reverse osteoporosis

What Do Tornadoes and IBS Have In Common?

By Michelle Tuffs and Alane Palmer, ND, CNC I can answer this one! They spin each other up! If I had a nickel for every stomach ache, a gulp of Kaopectate, every minute spent in the bathroom waiting for the knots in my intestines to settle before I could be dismissed, I'd never ever run

How Colorful Is Your Plate?

By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYoursTestKits.com Getting a scoop of EVERYTHING is one way to add colors, vitamins, and minerals to your plate! For those of us who adore food of all kinds, it's a bit easier, but those who are more selective might need to dig a bit deeper to get

Testing For Leaky Gut

By Alane Palmer, ND, CNC www.NutritionallyYoursTestKits.com Testing for leaky gut is really simple and at the same time necessary for optimal health and wellness. Immune activity in the gastrointestinal tract can be assessed using SigA or secretory immunoglobulin A as a marker. SigA is an antibody / immune protein the body makes. It is also

How To Tell If You Have Leaky Gut Syndrome

By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYoursTestKits.com My saucy southern granny always had food on the stove, no matter what time of day! She would overcook pretty much everything! Green beans weren't even green anymore! Overcooking food bleeds them free of their nutrients eventually, and all your left with are the more prominent,

How To Test For Heavy Metals

By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYoursTestKits.com Did you know Heavy Metals and Toxins are 2 to 300 times more highly concentrated in our hair than in our blood and urine? Pretty amazing right? You can gain so how much information about your body, right this very minute, from Hair Analysis Testing For

What is Heavy Metal Toxicity?

By Alane Palmer, ND, CNC www.NutritionallyYoursTestKits.com Heavy metal toxicity is more common than most people are aware of. There are many environmental factors that we breathe in or even eat, that starts to damage our body. Just treating the symptoms may help to a point, but real health and healing can be restored when the

The Link Between Food Intolerance and Depression

By Michelle Tuffs www.NutritionallyYoursTestKits.com What if there was more to depression than chemical imbalance? More to it than marketing and adding one prescription to another but still having symptoms? Could the Link Between Food Intolerance and Depression be real? What is happening when a person who suffers from depression doesn't respond to anti-depressants? I have

Can Food Allergies Cause Anxiety?

By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYoursTestKits.com No one enjoys feeling anxiety, and the people around you can feel affected by your anxiety too. Have you ever wondered if food allergies can cause anxiety? We see this pretty much every day at our clinic. Food allergies or food “reactions” CAN cause anxiety and

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