• teeth health

Discover the Link Between Your Teeth Health & Your Overall Wellness.

By Alane Stieglitz, ND, CNC, www.NutritionallyYoursTestKits.com Just like your eyes are the window to your soul, your mouth and teeth health says a lot about you too. Many times, what we can see in our mouth can impact organ systems and our bodies. And the reverse is also true: Our overall health will how in

  • constipation relief

Natural Constipation Relief: Get to the Root Cause

By Alane Stieglitz, ND, CNC www.NutritionallyYoursTestKits.com Constipation relief is not far away. The key is to get to the root cause of the symptoms and fix things. Constipation can make anyone uncomfortable. There are several reasons constipation can occur. And yes! You can find natural constipation relief! Constipation is defined as passing hard, dry stool

1 Month of Cooking Healthy Meals at Home Changed My Life

By Alane Stieglitz, ND, CNC NutritionallyYoursTestKits.com Just this past week, I had a patient that had an incredible health improvement just by eating healthy meals! She had her initial appointment thirty days ago. She shared how she was so tired that she could barely function, her stomach hurt all the time, there was too much body

  • How Can I Tell IF I Have a Parasite?

Parasite Test: How Do I Know if I Have a Nasty Parasite?

By Alane Stieglitz, ND, CNC www.NutritionallyYoursTestKits.com ORDER OUR STOOL AND PARASITE TEST TODAY  It doesn't take a trip to a third-world country to obtain parasites. Quite the contrary! They can enter your body through contaminated water, undercooked meat, even contaminated fruits and vegetables may be a host for parasites. A parasite is an organism that

  • bone broth

Best Bone Broth Recipe

By Alane Stieglitz, ND, CNC NutritionallyYoursTestKits.com Bone broth is one of my favorite fall and winter meals. You may be thinking; bone broth doesn't sound very appetizing. It is the best-tasting broth you have ever had! There are several ways to make bone broth, depending on your taste preferences and available locally. Choose the best

  • drop coffee switch to black tea

Many Tea Benefits: Drop the Coffee and Switch to Tea

by Alane Stieglitz, ND, CNC NutritionallyYoursTestKits.com I'll take mine black, please, and that is tea, not coffee. There are so many tea benefits regarding health, wellness, and gut health.  When you wake up on a chilly fall morning, what's the first thing you reach for to cut the chill? There's little that warms body and

  • gut health

Gut Health: Is There a Bug in My Gut? Which Gut Health Supplements Will Help?

By Alane Stieglitz, ND, CNC www.NutritionallyYoursTestKits.com What could be more terrifying than learning you may have a bug in your gut? And this may be contributing to poor gut health, like diarrhea, skin eruptions, creepy crawlies, constipation, malabsorption, gas, bloating, lack of appetite, or even hair loss. Could it be a parasite, pin-worms, roundworms, a

  • parasite test

Parasite Test: I Think I Have a Parasite, Now What?

By Alane Stieglitz, ND, CNC NutritionallyYoursTestKits.Com Uh Oh, I Might Have Intestinal Parasites.  We have many lab tests on our website, but the stool test / parasite test is the most popular in the United States. Common parasites like the entamoeba histolytica have a long tradition of living amongst healthy, thriving organisms. They are not

  • stool sample test

Stool Test – Our Stool Sample Test Provides Helpful Answers to Gut Health

By Alane Stieglitz, ND, CNC www.NutritionallyYousTestKits.com When I was in my 30's, I started studying holistic nutrition. I learned about the benefits of doing a stool test, taking a probiotic, and that bad things can live in the gut. And I thought a parasite was something people get from just drinking dirty water. And I

  • Digestive Symptoms Disorders

Digestive Disorders: Want to Know the Root Cause & How to Feel Better?

By Alane Stieglitz, ND, CNC www.NutritionallyYoursTestKits.com If you want to get to the root cause of your digestive disorders, you are reading the right blog. What is that sound I hear coming from my stomach during this meal? Is my food not digesting well? Will I have to rush to the bathroom? What can I

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