Why It’s So Important To Test For Cardiometabolic Health

By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYoursTestKits.com Very few Americans have optimal metabolic health, there is no simple fix, but there are things you can do to address turning around those numbers in your favor! Poor metabolic health starts can lead to heart / cardiovascular disease as you age. We need to prevent

Can I Easily Test For Cardiovascular Disease?

By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYoursTestKits.com It seems all our families have someone affected by Cardiovascular Disease in some way. Heart disease can arrive genetically, it can happen without warning or over time. Taking steps to understand your heart health can get you ahead of the game and perhaps prevent damage that

What Is CardioMetabolic Testing?

By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYoursTestKits.com CardioMetabolic Testing DOES NOT involve a treadmill! Such a relief! Most people don't think of their heart as a muscle that needs to be maintained and kept in shape, exactly the same way we get those nicely toned arms and abs. Maybe because we can't see

This Tea Can Lower Your Blood Pressure

by Alane Palmer, ND, CNC Nutritionallyyourstestkits.com The typical American holiday season involves feasting mass quantities of food, sitting around every day while watching football, stressing out with family, and potentially drinking more than your fair share of alcohol. Unfortunately for our bodies, these are all significant contributors to higher blood pressure or hypertension. While these

Be Kind… It’s Good For Your Heart

By Alane Palmer, ND, CNC and Annah GIllette www.NutritionallyYoursTestKits.com Have you ever known someone who is just grumpy and mean all the time? They spend all their energy complaining to anyone who will listen, yet they never do anything about it? Then there is that person who is incredibly rude to everyone else while putting

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