By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYoursTestKits.com Did you know Heavy Metals and Toxins are 2 to 300 times more highly concentrated in our hair than in our blood and urine? Pretty amazing right? You can gain so how much information about your body, right this very minute, from Hair Analysis Testing For
By Alane Palmer, ND, CNC www.NutritionallyYoursTestKits.com I get many parents in the clinic that want to discuss their children's health, wellness, focus, behavior, attitude and more. Some parents learn what we do, from friends in other states and we can set up for a phone or ZOOM appointment to chat. I love helping parents because
By Alane Palmer, ND, CNC www.NutritionallyYoursTestKits.com Brain fog feels like a cloud that lowers your brain function and thinking ability. Brain fog is more common then people think and can affect people of ALL ages, young, middle-aged and elderly. Below are some examples of how there is a link between brain fog and toxic metals.
By Alane Palmer, ND, CNC and Scarlett Eriksen www.NutritionallyYoursTestKits.com Did you know just from everyday life we pick up certain metals that are injurious to us? Numerous metals can be found in our bodies, and there is an easy way to find these metals and correct them before symptoms of heavy metal toxicity start to
By Alane Palmer, ND, CNC and Annah Gillette www.NutritionallyYoursTestKits.com It’s true! Acidic foods like tomatoes can react with the metal in a cast-iron skillet and absorb some of the iron molecules. Cooking with an iron skillet can be a safe and effective way to increase your iron intake. So, how much of a difference does
By Alane Palmer, ND, CNC and Annah Gillette www.NutritionallyYoursTestKits.com Fall is here! The air is crisp and cool, and the autumnal foliage is shining brightly! It is finally time to slip into some jeans and a comfy sweater! One of the favorite fall time activities is picking apples and making jams, pies, and cider! Do
By Alane Palmer, ND, CNC, and Maria Cummings www.NutritionallyYoursTestKits.com There has been a bit of confusion on whether sunscreen blocks the body from producing vitamin D. However, there has never been a study showing that using a sunscreen causes a vitamin D deficiency. On the contrast, there is evidence showing that regular sunscreen SPF15+ has