Are You Really Gluten Sensitive?

By Maria Cumming and Alane Palmer, ND, CNC Are you really gluten sensitive? This is the question that I really wanted to know. I have got to tell you the truth; I went back and forth on gluten. I think it was partially because food plays a big role in life and for me.

December 18th, 2016|Categories: Food Allergy Test|

Is Broccoli Bad For You?

By Alane Palmer, ND, CNC and Maria Cummings I know that you are probably thinking, "how in the world can broccoli be bad for you?" or you may be wondering if this is another food (fad) that people are going start avoiding? The truth is that broccoli along with other healthy green foods is

December 11th, 2016|Categories: Food Allergy Test|

4 Signs That You Have Food Sensitivities

By Maria Cummings Sometimes even the most health conscious person just doesn't feel their very best. Believe me, I know; I have always thought of myself to be someone who loves to cook real food and be active, but cannot say that I felt my best despite my good intentions. I wish that I

December 4th, 2016|Categories: Food Allergy Test|

To Paleo or Not to Paleo……….Are Grains a Problem?

By Alane Palmer, ND, CNC and Maria Cummings To eat grains or not to eat grains...That is the question! If you are trying to lose weight, grains could be blocking your weight loss efforts! Even if you are a health conscious person, the "healthy" grains you consume may lead to inflammation (which can prevent

November 9th, 2016|Categories: Food Allergy Test|

5 Signs That You Need a Gluten Intolerance Test

By Alane Palmer, ND, CNC and Maria Cummings Gluten free is getting so much buzz lately....Is it just a fad? Why is it such a big deal these days? Whether you go to the grocery store or out to eat Gluten Free (GF) is everywhere! So, who should be gluten free? How can anyone

October 31st, 2016|Categories: Food Allergy Test|

Why The Food You Eat May Be Causing Aches And Pains

By Alane Palmer, ND, CNC Aching joints, arthritis, and pains daily could be a sign of, wait for it...Food Allergies! I know it sounds a bit strange, but it really could be the underlying cause of physical pain. If you are receiving temporary relief by using over the counter or prescription pain medications, you

October 16th, 2016|Categories: Food Allergy Test|

How Breathing Difficulties Can Be Greatly Affected By The Food You Are Eating

By Alane Palmer, ND, CNC and Maria Cummings Having difficulty breathing lately but you know that you aren’t sick with bronchitis, pneumonia or suffering from asthma? Most people don’t make the connection right away, but breathing difficulties can be associated with food allergies or a food intolerance. Most people that have “true” food allergies

October 4th, 2016|Categories: Food Allergy Test|
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