By Alane Palmer, ND, CNC www.NutritionallyYoursTestKits.com Recently, a client came to my office. He was eating healthy. Plenty of fruits, vegetables, salads, organic meats, low carbohydrates and starches. He was even staying gluten and dairy free! Yet his symptoms persisted. “What else do I need to change?” He asked. I told him too many times
By Alane Palmer, ND, CNC www.NutritionallyYoursTestKits.com Many people eat the Paleo Diet. The Paleo diet includes healthy vegetables, free range eggs, grass fed meats, organic chicken and turkey, pork, wild caught fish, seeds, healthy fats and fruit. Missing from the diet are grains. Many people notice health improvements when they remove grains from the diet.
By Alane Palmer, ND, CNC and Russell Shein www.NutritionallyYoursTestKits.com Do you generally feel sick and nobody can tell you why? Have you noticed an ebb and flow of a good few days in a row and a bad few days in a row? Food sensitivities can cause this sort of effect. Food sensitivities can affect
By Alane Palmer, ND, CNC and Russell Shein www.NutritionallyYoursTestKits.com According to the CDC, around 50 million Americans have a food allergy of some kind. Food allergies affect an estimated 4%-6% of children and 4% of adults. Food allergy symptoms generally present themselves in infants and children, but can also present later in life as adults.
By Alane Palmer, ND, CNC and Russell Shein www.NutritionallyYoursTestKits.com Issues that stem from food intolerances are the direct result of the body’s immune system response to the intake of problem foods. When the body detects a foreign invader, it releases immunoglobulin antibodies to fight off the invader. In the case of food, there are two
By Alane Palmer, ND, CNC and Russell Shein www.NutritionallyYoursTestKits.com IgG blood tests are the perfect way to look for delayed food reactions. IgG is a specific type of immune system pathway reaction. It represents a specific immunoglobulin that the immune system uses to fight off foods viewed as a harmful invader. IgE responses represent the
By Alane Palmer, ND, CNC and Russell Shein www.NutritionallyYoursTestKits.com Food intolerances are an immune response towards a food that enters your body. There are many different types of reactions to food, from full blown allergy to a simple sensitivity. Regardless, it is important to understand that no two humans are the same and we all
By Alane Palmer, ND, CNC and Russell Shein www.NutritionallyYoursTestKits.com Do you struggle with weight? Diet and exercise not doing the trick? Have you tried absolutely everything? If these sound familiar, you might be struggling with a food intolerance. A food intolerance is when your body struggles with a certain food, views it as an invader,
By Alane Palmer, ND, CNC and Russell Shein www.NutritionallyYoursTestKits.com Food allergies and Intolerance's are common culprits for many health struggles including the inability to lose weight and keep it off. It should be noted that a food intolerance is a delayed reaction to food by the body, whereas a food allergy is an extreme reaction
By Alane Palmer, ND, CNC and Russell Shein www.NutritionallyYoursTestKits.com Often when people think of “food allergy” they think of the immediate and life-threatening reactions that we see so often on TV and in the rest of the media. In reality, most of the time when our body has a reaction to food it is a