By Alane Stieglitz, ND, CNC
I only want to feed my loved ones what foods are best for them. And me too!
A Food Intolerance Test Can Provide You With Food Clarity.
Food Brings People Together: I am sure many of you are like me that when our family gets together, we eat. There will be cupcakes, cookies, turkey, meat, pumpkin, mashed potatoes, corn, bread, and more. There is one way to prepare yourself for the onslaught of food coming your way, and what is safe for you to eat and what is an issue. Family get-togethers are not usually when people think about which foods are best to eat; they just want to eat and enjoy.
Food is such a passion for me! When I have my extended family coming over, I tend to cook what foods are best for my family and me. I like to host dinners to serve people and to have some control over what we eat. When the family asks what they can bring, I ask them to get a simple dish like plain green beans or a gluten-free dessert. That way, they know we have food reactions, but they do not have to fuss.
For so many people, food intolerance goes unrecognized for too long. Of course, we know that the immediate food reactions are gluten, dairy, and peanut, as these can cause more significant health issues the longer they are left to disrupt the natural flow of things in your body. But did you know that even healthy foods, like greens, fruits, nuts, seeds, and proteins, can also cause immune disruption and adverse symptoms that can last for days or even weeks! A food intolerance test will answer what foods are best for you and your family is always a great idea! Knowledge is good and powerful.
Food intolerance test results will tell you precisely what foods are causing immediate reactions and which foods affect you hours or even days later! Symptoms can range from headaches, nausea, depression, acne, other skin eruptions, weight gain, fatigue even mood changes. Some people live with these symptoms their entire lives without realizing they are related to reactions from foods they eat every day!
Stop the food / diet guesswork! Find out which foods are best for you and your loved ones. This comprehensive food intolerance test kit looks at over 200 food reactions in the IgG and IgA immune pathway, plus food additives plus gluten intolerance. It can be ordered via blood spot (finger prick) or blood draw.
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Medical disclaimer: Our tests cannot be used to diagnose, treat or cure any disease. All test results are to be used as educational materials and as a guide to help support your overall health and wellness. Always discuss health concerns with your medical doctor.