By Alane Palmer, ND, CNC and Russell Shein
A hair analysis is the best way to test the relationship between the levels of minerals in the body. Minerals are very important and need to be in proper balance with each other got optimum health and wellness. One such relationship between minerals is sodium and potassium. Sodium is mainly consumed from salts and highly processed foods. While levels that are too high can cause hypertension, levels that are too low can cause fatigue. Potassium is the mineral that helps to balance out the sodium in the body. Potassium helps to regulate the pH level of the blood as well as blood pressure itself. Other possible symptoms from an imbalance between sodium and potassium include memory trouble, heart disease, stroke, fatigue, osteoporosis, ulcers, kidney stones, and rheumatoid arthritis. Potassium deficiency by itself can also lead to water retention, heart irregularities, muscle weakness, and continuous thirst. If you consume a sodium heavy, or potassium light, diet and have any of the above symptoms – we recommend hair analysis testing to find your exact levels. Once we have your results, we give you a protocol and plan to help get your minerals and you, back into balance.
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Medical disclaimer: Testing cannot be used to diagnose, treat or cure any disease. All test results are to be used as educational materials and as a guide to help support your overall health and wellness. Always discuss health concerns with your medical doctor.
“To Protect Your Heart, Your Sodium-Potassium Ratio Is Important”. Mercola.com. N.p., 2016. Web. 20 May 2016.