5 Ways to Eat More Dark Leafy Greens

By Alane Stieglitz, ND, CNC www.NutritionallyYoursTestKits.com Do you need to eat more dark leafy greens? Here are some helpful ways to incorporate these excellent anti-inflammatory foods into your daily diet.  V-A-R-I-E-T-Y. The variety—not just the quantity of servings—of different colored fruit and vegetables eaten daily is associated with providing your body with the many vitamins and minerals