By Alane Palmer, ND, CNC www.NutritionallyYoursTestKits.com Many times I wake up in the morning and wonder into the kitchen and drink 1 tbs of apple cider vinegar diluted in 8oz of water before I even begin to wake up and get ready for my day. It has so many wonderful benefits and I think it
By Alane Palmer, ND, CNC, and Maria Cummings www.NutritionallyYoursTestKits.com Apple cider vinegar (ACV) is "the must-have essential" that every household should have. I always have it in my home, because the uses of apple cider vinegar are almost endless. Make sure that you get the raw, unprocessed and unfiltered liquid form with plenty of "mother"