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Can Gratitude Heal Depression?

By Alane Archer, ND, CNC NutritionallyYoursTestKits.com A daily mindfulness practice improves many areas of your life. Boosting your mood and creating optimism to relieve the symptoms of depression can be accomplished with a daily practice. In one study on gratitude, conducted by Robert A. Emmons, Ph.D., at the University of California at Davis and his

October 7th, 2017|Categories: Depression|Tags: , , |

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