Top Reasons to Eat Vegetarian For a Day.

By Alane Stieglitz, ND, CNC www.NutritionallyYoursTestKits.com Let's think about the health benefits of trying to eat vegetarian for a day. Most days, most Americans eat highly processed boxed foods and one or two fresh fruits and vegetables per day. Most days are just not filled with a healthy and balanced diet full of vitamins and