How To Tell If I Am Getting Enough Fats In My Diet

By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYoursTestKits.com It would never cross my mind to think I don't have enough fat in my diet! Definitely not me!  But I'm sure many people experience symptoms they may never realize has everything to do with having too much or too little fat in their diet. Dry