Food and Depression: There is a Link and an Easy Way to Feel Happier

By Alane Stieglitz, ND, CNCwww.NutritionallyYoursTestKits.comYes, there is a link between food and depression. Food intolerances can drop your mood like a snap of a finger. If you are looking for foods that reduce anxiety and depression, start with removing foods that you are reacting to. What if there was more to depression than a chemical imbalance? Yes,