• ibs symptoms

IBS Symptoms / Get to the Root Cause to Feel Better

By Alane Stieglitz, ND, CNC www.NutritionallyYoursTestKits.com When I think of IBS symptoms, I feel sad, but then I feel okay.  I had to put up with the daily fear of IBS symptoms ruining my day from age ten. Back in the 1970s and 1980s, there did not seem to be a reason for my symptoms,

  • IBS and stress

IBS and Stress: Discover What is Causing the Tornado in Your Gut

By Alane Stieglitz, ND, CNC Nutritionallyourstestkits.com Let's Stop the IBS and Stress Cycle.  So, what do IBS and stress have in common? They spin each other up! If I had a nickel for every stomach ache, a gulp of Kaopectate or Pepto, every minute spent in the bathroom when I was younger, waiting for the

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