• reasons to meditate, adrenal stress, adrenals and meditation, stress and meditation

3 Reasons Why You Should Meditate

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYoursTestKits.com Meditation has been practiced by many cultures and religions for thousands of years. Meditation does not necessarily have to be a religious experience but rather a brain or mind exercise. For whatever reason you consider meditating for, it can be very beneficial for many reasons including

  • bone broth, stool test, healing gut with bone broth,

The Healing Powers of Bone Broth

By Alane Palmer, ND, CNC and Maria Cummings www.NutritionallyYoursTestKits.com Bone broth is the big buzz lately and for good reasons. Bone broth is good for your health. It is also super easy to make. Before you get excited and think about throwing a bullion into a cup of hot water for a "bone broth" know

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