By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYoursTestKits.com CardioMetabolic Testing DOES NOT involve a treadmill! Such a relief! Most people don't think of their heart as a muscle that needs to be maintained and kept in shape, exactly the same way we get those nicely toned arms and abs. Maybe because we can't see
By Alane Palmer, ND, CNC, and Donna Manrique www.NutritionallyYoursTestKits.com Life can be tough for many, we get tired and burned out and when we do...........many people tend to reach for SUGAR to help them get through the day. After all, sugar is mother nature’s sweetener and occurs naturally in fruits and vegetables, perfectly healthy, right?