What Is CardioMetabolic Testing?

By Alane Palmer, ND, CNC and Michelle Tuffs www.NutritionallyYoursTestKits.com CardioMetabolic Testing DOES NOT involve a treadmill! Such a relief! Most people don't think of their heart as a muscle that needs to be maintained and kept in shape, exactly the same way we get those nicely toned arms and abs. Maybe because we can't see

This Tea Can Lower Your Blood Pressure

by Alane Palmer, ND, CNC Nutritionallyyourstestkits.com The typical American holiday season involves feasting mass quantities of food, sitting around every day while watching football, stressing out with family, and potentially drinking more than your fair share of alcohol. Unfortunately for our bodies, these are all significant contributors to higher blood pressure or hypertension. While these

Load More Posts