• Why You Should Go Vegan 1 Day a Week

Why You Should Go Vegan 1 Day a Week

By Alane Palmer, ND, CNC, and Maria Cummings www.NutritionallyYoursTestKits.com For some people the mention of going vegan is enough to make their mouths drop wide- open and their eyes pop out! Trust me; I am not trying to convert you into a vegan. Being vegan is a personal matter, and I for one, understand that

  • Vitamin and Mineral Test

Why You Should Start a Garden

By Alane Palmer, ND, CNC, and Maria Cummings www.NutritionallyYoursTestKits.com Growing your own food by starting a garden has many benefits besides saving you money at the grocery store and the gas to get there. Let us look at a few reason why you should start a garden! Reduce Stress There is something about being outside

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