3 Exercises to Keep You Strong This Summer

By Alane Palmer, ND, CNC, and Maria Cummings www.NutritionallyYoursTestKits.com Summer is what I would describe as a "happy season." With all the warm weather and sunlight it only seems right to relax near the water. After all, it is summer time, time for BBQ's, coolers, and some outdoor fun. Going for bike rides, walking, and