• stool sample test

Stool Test – Our Stool Sample Test Provides Helpful Answers to Gut Health

By Alane Stieglitz, ND, CNC www.NutritionallyYousTestKits.com When I was in my 30's, I started studying holistic nutrition. I learned about the benefits of doing a stool test, taking a probiotic, and that bad things can live in the gut. And I thought a parasite was something people get from just drinking dirty water. And I

  • heal your gut

How to Make Your Own Fermented Foods that Can Heal Your Gut

By Alane Palmer, ND, CNC, and Donna Manrique www.NutritionallyYoursTestKits.com Why fermented food you may ask? The thought of making your own homemade miso soup, kimchee, or sauerkraut can sound intimidating, but it is easy and worth taking a shot at! We are absolutely thrilled to share some fermented food ideas with you because they can

  • My Daily Gut Health Ritual

My Daily Gut Health Ritual

By Alane Palmer, ND, CNC, and Maria Cummings www.NutritionallyYoursTestKits.com Without our gut, we would not be able to digest all of our nutrients that are essential for life, which is why we should cater to our gut health. A healthy gut is a healthy immune system, and a healthy immune system has a healthy gut!

  • Candida "Yeast" Stool Test

Is Candida Causing Your Acne?

By Alane Palmer, ND, CNC, and Maria Cummings www.NutritionallyYoursTestKits.com A few of us are born with great genes that will keep our skin beautiful throughout the stages and ages. For the majority of us, I believe beautiful skin starts within. The same can be true for those who have acne too. Many who suffer from unsightly

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