The Truth About Protein Bars: Are They Good For You?

By Alane Stieglitz, ND, CNC www.NutritionallyYoursTestKits.com We sometimes need a “quick” high-quality protein snack or meal, and protein bars or snack bars seem like a healthy food alternative. There are so many protein bars to choose from, so how do you know which ones are truly healthy and which ones are not? One fact is that