Why You Should Take a Probiotic Daily

By Alane Palmer, ND, CNC, and Maria Cummings www.NutritionallyYoursTestKits.com Even if you are consuming probiotic rich foods like kimchi, sauerkraut, yogurt, kefir and more, you may be surprised to know that you probably should still incorporate a high-quality daily probiotic as well too. Anyone who is on antibiotics should consider taking a daily probiotic along